Selecting Sweet Bell Peppers

There are few things in the supermarket that are prettier than the coloured peppers! They taste as good as they look and they are packed with vitamins and fibres.

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Here’s what to look out for when choosing the vibrant veggies: get the ones that are firm to the touch as the firmer the pepper, the bigger the crunch. The best ones will be deeply coloured and glossy. You can add them to almost any dish for a splash of colours and a bit of texture. Delicious when they are roasted and sautéed, get them when you pop by the supermarket next time!

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